Sanctified Recipes

Explore our collection of Sattvik recipes, prepared with devotion and mindfulness. Nourish your body and soul with these ancient Vedic flavors.

Chutneys

Raw Mango Chutney

Detailed Raw Mango Chutney Recipe (Sattvik Style) Raw Mango Chutney is a seasonal summer treat that is tangy, spicy,...

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Hot Drinks

Cumin Water

Detailed Jeera Water 1. Ingredients Cumin Seeds: 1 teaspoon. 2. How to Cook Boil seeds in water. Drink warm. ...

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Krishna Conscious Principles for Cooking

Mindful Cooking

Keeping a meditative focus on the Lord's pleasure. While cooking, one should avoid idle gossip or negative thoughts. Ins...

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Preservative Foods

Tomato Thokku

Detailed Tomato Thokku Recipe Concentrated tomato pickle with spices. 1. Ingredients Tomatoes: 1/2 kg. Spices:...

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Rasam Items

Horse Gram Rasam (Kollu)

Detailed Horse Gram Rasam Recipe (Kollu Rasam) (Sattvik Style) Horse Gram Rasam magically dynamically neatly magically...

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Rasam Items

Mango Rasam

Detailed Mango Rasam Recipe (Sattvik Style) This rasam uses the unique sourness of raw mango instead of tamarind, pr...

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Sabji / Vegetable Preparations

Pumpkin Sabji

Detailed Yellow Pumpkin Sabji Recipe (Sattvik Style) Yellow Pumpkin Sabji (Parangikkai Curry) balances sweet, sour, an...

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Sambar Items

Ridge Gourd Sambar

Detailed Ridge Gourd Sambar (Peerkangai Sambar) Recipe (Sattvik Style) Ridge Gourd (Luffa/Turai) makes for an incredib...

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Snack Items

Aval Upma

Detailed Aval Upma (Poha Upma) Recipe (Sattvik Style) Aval (Poha/Flattened Rice) Upma offers a phenomenal Southern twi...

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Sweet Items

Pineapple Kesari

Detailed Pineapple Kesari Recipe (Sattvik Style) A phenomenal tropical twist on the classic Rava Kesari, this version ...

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Variety Rice Items

Tomato Rice (no onion)

Detailed Tomato Rice (Sattvik Style) This vibrant, tangy, and mildly spiced Tomato Rice completely bypasses onions and...

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Why No Onion & Garlic

Neurological Research and Desynchronization of Brain Waves

9. Neurological Research and Desynchronization of Brain Waves The Common Objection "Is there any contemporary neurosc...

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