Detailed Ajwain Paratha Recipe (Sattvik Style)

A simple, aromatic paratha that uses carom seeds (ajwain) for flavor and better digestion. It is a popular rainy-day bread.

1. Ingredients

• Whole Wheat Flour: 2 cups.

• Ajwain (Carom Seeds): 1 tablespoon.

• Salt: To taste.

• Ghee: for roasting.

2. How to Cook - Step-by-Step Guidance

Step 1: Incorporate Seeds Knead the dough with ajwain and salt mixed in.

Step 2: Fry Roll into circles or triangles and roast with ghee.

3. What are the Health Benefits?

• Gas & Bloating Relief: Ajwain is the first line of defense against digestive gas.

• Aromatic: Carom seeds provide a unique, savory aroma that stimulates appetite.

4. Who Can Avoid?

• Everyone can enjoy: This is an extremely safe and healthy bread.