Detailed Jowar Roti (Sorghum) Recipe (Sattvik Style)

A nutritious, gluten-free flatbread that is a staple in many parts of India. It is light, easy to digest, and very healthy.

1. Ingredients

• Jowar Flour: as needed.

• Hot Water: to make the dough pliable.

2. How to Cook - Step-by-Step Guidance

Step 1: Knead Knead jowar flour with boiling hot water into a smooth dough.

Step 2: Flatten Pat thin circles manually.

Step 3: Tawa Cook Cook on a hot tawa. Use a wet cloth to wipe the top surface while cooking to ensure it doesn't dry out.

3. What are the Health Benefits?

• Good for Heart: High fiber and minerals support cardiovascular health.

• Gluten Free: Ideal for weight and gluten management.

4. Who Can Avoid?

• Everyone can enjoy: This is one of the most balanced millets.