Detailed Paneer Paratha Recipe (Sattvik Style)

A rich, protein-filled bread that is incredibly soft and delicious. Made by stuffing crumbled paneer seasoned with herbs into whole wheat dough.

1. Ingredients

• Paneer: 1 cup (crumbled).

• Coriander Leaves: chopped.

• Black Pepper Powder: a pinch.

• Whole Wheat Flour: 2 cups.

• Ghee: for frying.

2. How to Cook - Step-by-Step Guidance

Step 1: Filling Mix paneer, salt, pepper, and coriander. Do not add water.

Step 2: Rolling Stuff the paneer inside a dough ball and roll into a medium thick circle.

Step 3: Frying Cook on a tawa with ghee until golden brown.

3. What are the Health Benefits?

• High Protein: Excellent for muscle building and protein intake.

• Calcium: Rich source of dairy-based calcium.

4. Who Can Avoid?

• Lactose Intolerance: Explicitly contains dairy.