Detailed Coriander Rasam (Kothamalli Rasam) Recipe (Sattvik Style)

Coriander Rasam is deeply aromatic and prized for its cooling and detoxifying properties. It uses fresh coriander stems and leaves for its base flavor.

1. Ingredients

• Fresh Coriander: 1 large bunch (stems included).

• Cumin Seeds and Peppercorns: 1 teaspoon each.

• Green Chili: 1.

• Tamarind Extract: small amount.

• Salt: To taste.

2. How to Cook - Step-by-Step Guidance

Step 1: The Core Paste Grind coriander stems, cumin, peppercorns, and green chili into a paste.

Step 2: The Broth Mix the paste into 3 cups of water (or tamarind water). Add salt.

Step 3: Simmer Bring to a rolling boil, then immediately turn down to a simmer for 3 minutes.

Step 4: Garnish Finish with lots of fresh chopped coriander leaves and a light ghee tempering.

3. What are the Health Benefits?

• Liver Support: Coriander helps the liver detoxify the blood.

• Cooling: Excellent for calming excess body heat.

4. Who Can Avoid?

• Kapha Cold: If suffering from a very heavy, congested chest cold, pepper rasam is preferred over coriander rasam.