Detailed Carrot Chutney Recipe (Sattvik Style)

Carrot Chutney is a mild, sweet, and kid-friendly preparation that is packed with beta-carotene.

1. Ingredients

• Carrots: 2 large (grated).

• Roasted Peanuts: 2 tablespoons.

• Ginger: 1/2 inch.

• Lemon Juice: 1 teaspoon.

• Green Chilies: 1 to 2.

• Salt: To taste.

2. How to Cook - Step-by-Step Guidance

Step 1: Soften Steam or sauté the grated carrots for 5 minutes until tender.

Step 2: Grind Place the carrots, peanuts, ginger, and chilies into a blender. Add salt and lemon juice.

Step 3: Texture Grind into a smooth, vibrant orange paste.

3. What are the Health Benefits?

• Eye Health: Exceptionally rich in Vitamin A.

• Easy Digestion: Light and soothing on the stomach.

4. Who Can Avoid?

• Everyone can enjoy: This is an extremely gentle preparation.