Preservative Foods
Panakam Syrup
Detailed Panakam Base
A traditional refreshing concentrate.
1. Ingredients
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Jaggery: 1 cup.
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Cardamom and Pepper: 1 teaspoon mixed.
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Lemon Juice: for serving.
2. How to Cook
Mel jaggery into a thick syrup. Add spices. Store.
3. Health Benefits
- Electrolytes.
4. Who Can Avoid?
- None.
Published on March 24, 2026