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Preservative Foods

Gongura Pickle

Detailed Gongura (Sorrel Leaf) Pickle

A tangy green leafy pickle from Andhra.

1. Ingredients

  • Gongura leaves: 2 bunches.

  • Roasted Spices: Fenugreek, Mustard.

  • Oil: for frying.

2. How to Cook

Fry leaves until mushy, grind with spices and tamarind.

3. Health Benefits

  • Iron Rich.

4. Who Can Avoid?

  • High Uric Acid.
Published on March 24, 2026