Detailed Chunda (Sweet Mango) Recipe

Grating mangoes with jaggery/sugar and sun-cooking.

1. Ingredients

• Grated Mango: 2 cups.

• Jaggery: 2 cups.

• Cumin and Chili: for spice.

2. How to Cook

Mix mango and jaggery in a jar. Keep in sun for 10 days until thickened.

3. Health Benefits

• Energizing.

4. Who Can Avoid?

• Diabetics.